Have you ever thought about trying meditation but weren’t sure where to begin? Maybe you were worried you wouldn’t be able to “stop thinking” or maybe you’re looking for a good way to relax. Serenity Salon and Spa’s guided meditation sessions can help get you get started and will offer a calm and relaxing place to meditate. Each session will explore a different type of meditation and will end with a guided meditation led by our instructor. You will leave feeling calm and relaxed and in a crazy, hectic world who wouldn’t want that! Sessions will run in a 6-week series. You have the option to attend individual sessions for $10 a class or get all 6 sessions for $50. Sessions be offered on Sundays at 10:00 – 11:00 am and Monday and Wednesday at 6:00 - 7:00 pm beginning December 4th.
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